Healthy Chicken Caesar with Avocado (Printable Format)
A healthier twist on the classic Caesar salad with grilled chicken, creamy avocado, and a Greek yogurt-based dressing that's light but still packed with flavor.
# What You'll Gather:
→ For the Salad
01 -
2 grilled chicken breasts, sliced
02 -
6 cups chopped romaine lettuce
03 -
1 avocado, diced
04 -
1/4 cup grated Parmesan cheese
05 -
1/2 cup whole grain croutons (optional)
06 -
Fresh ground black pepper, to taste
→ For the Skinny Caesar Dressing
07 -
1/3 cup plain Greek yogurt
08 -
2 tablespoons fresh lemon juice
09 -
1 tablespoon olive oil
10 -
1 teaspoon Dijon mustard
11 -
1 teaspoon Worcestershire sauce
12 -
1 clove garlic, minced
13 -
2 tablespoons grated Parmesan cheese
14 -
Salt and pepper, to taste
15 -
1-2 tablespoons water (to thin, if needed)
# Step-by-Step Instructions:
01 -
In a small bowl, whisk together all the dressing ingredients until smooth. Add a little water to thin if necessary. Set aside.
02 -
In a large salad bowl, combine romaine lettuce, sliced grilled chicken, diced avocado, and Parmesan.
03 -
Drizzle with the skinny Caesar dressing and toss to coat.
04 -
Top with croutons if using, and season with black pepper to taste. Serve immediately.
# Important Tips:
01 -
Use rotisserie chicken or leftover grilled chicken for quick prep
02 -
To make it low-carb, skip the croutons
03 -
Add cherry tomatoes or hard-boiled eggs for extra color and protein