Slow Cooker Pineapple Pork

Category: Inspiring Dinner Ideas

Mix pineapple juice, soy sauce, sugar, garlic and ginger. Pour over pork in slow cooker. Cook 6-8 hours. Add pineapple last hour. Thicken sauce with cornstarch. Garnish with green onions.
Sarah
Created By Sarah John
Updated on Wed, 07 May 2025 12:25:30 GMT
A bowl of meat and rice. Save
A bowl of meat and rice. | kitchenscroll.com

Tender chunks of juicy pork bathe in a sweet-savory glaze infused with tropical pineapple in this effortless slow cooker masterpiece. This Slow Cooker Pineapple Pork creates the perfect balance between succulent meat and bright fruit flavor, all achieved through the gentle magic of low, slow cooking. The marriage of rich pork shoulder with the natural sweetness of pineapple creates a dish that feels both comforting and exotic – a delightful harmony that transforms simple ingredients into something truly special. Perfect for busy weeknights or weekend gatherings, this recipe delivers impressive flavor with minimal hands-on effort.

I first discovered this recipe during a particularly hectic season when I needed meals that could practically cook themselves. After the first bite, my family immediately requested I add it to our regular rotation. What surprised me most was how the slow, gentle cooking transformed an inexpensive cut of meat into something that tasted like it came from a high-end restaurant. The way the pineapple breaks down, infusing the pork with its sweet essence while the sauce develops depth and richness, creates culinary magic that belies the minimal effort involved.

Simple Ingredients

  • Pork shoulder or butt (2 pounds): The perfect cut that becomes fork-tender when slow cooked
  • Pineapple chunks (20 ounces): Adds tropical sweetness and helps tenderize the meat
  • Soy sauce (1/4 cup): Provides savory depth and umami flavor
  • Brown sugar (1/4 cup): Creates caramelization and balances the savory elements
  • Garlic (3 cloves, minced): Adds aromatic complexity
  • Ginger (1 teaspoon, minced): Contributes warm, spicy notes that complement the pineapple
  • Cornstarch (1 tablespoon): Thickens the sauce to glossy perfection
  • Green onions: Adds fresh color and flavor as garnish

Cooking Journey

Simple Preparation

Begin by cutting your pork shoulder into chunks of about 1-2 inches. The size uniformity ensures even cooking and the perfect texture in the finished dish. In a bowl, combine the reserved pineapple juice (after draining the chunks), soy sauce, brown sugar, minced garlic, and ginger. This mixture creates the flavor foundation that will infuse the meat during its long, slow simmer. Season with a touch of salt and freshly ground black pepper to enhance all the flavors.

Set It and Forget It

Place your pork chunks into the slow cooker, then pour the prepared sauce mixture over the meat, ensuring every piece gets coated. Cover and set your slow cooker to low for 6-8 hours or high for 3-4 hours. This is where the magic happens - the low, consistent heat breaks down the pork's connective tissues while the acidic pineapple juice helps tenderize the meat. Your home will fill with an increasingly irresistible aroma as the hours pass.

Finishing Touches

During the final hour of cooking, add the pineapple chunks to the slow cooker. This timing is crucial - it allows the fruit to infuse flavor without completely breaking down, maintaining those delightful pineapple bites in the finished dish. Once the cooking time is complete, temporarily remove the pork and pineapple with a slotted spoon. Transfer the remaining liquid to a saucepan and bring it to a gentle boil. Create a slurry with cornstarch and water, then whisk it into the simmering liquid until the sauce thickens to a glossy consistency that will beautifully coat the meat and fruit. Return everything to the slow cooker, gently toss to combine, and garnish with freshly chopped green onions for color and a pop of freshness.

A bowl of meat and pineapple. Save
A bowl of meat and pineapple. | kitchenscroll.com

I discovered the ideal balance for this dish through multiple test batches, finding that equal parts soy sauce and brown sugar created the perfect sweet-savory harmony. Originally, I added the pineapple at the beginning, but found it disappeared completely into the sauce. Adding it later maintains those juicy fruit chunks that provide such wonderful textural contrast to the tender meat. The final sauce-thickening step emerged after serving it once with too-thin sauce that didn't cling properly to the meat - that glossy, thickened sauce makes all the difference in the final presentation and flavor experience.

Serving Suggestions

This versatile dish pairs beautifully with several complementary sides. For a traditional presentation, serve it over fluffy jasmine rice or coconut rice, which will absorb the delicious sauce. For a lower-carb option, cauliflower rice makes an excellent substitute. Add steamed or stir-fried vegetables like broccoli, snap peas, or bell peppers for color, nutrition, and textural contrast. For a fun twist, serve the pork and sauce over noodles or turn it into Asian-inspired tacos topped with a crunchy slaw.

Creative Variations

Transform this basic recipe with flavorful adaptations. Add a touch of heat with red pepper flakes or sriracha sauce for those who enjoy spice. Include bell peppers, onions, or carrots during the last hour of cooking for added vegetables and nutrition. For a Hawaiian-inspired version, add a tablespoon of apple cider vinegar and some sliced bell peppers. Replace the pork shoulder with chicken thighs for a lighter option with a shorter cooking time. For special occasions, a splash of rum added to the sauce creates a more complex, festive flavor profile.

Make-Ahead Magic

This dish is perfect for meal planning, as the flavors actually improve with time. You can prepare everything the night before - cut the meat, mix the sauce, and store separately in the refrigerator. In the morning, simply combine in the slow cooker and set the timer. For even more convenience, prepare the entire dish a day ahead, refrigerate, and gently reheat when ready to serve. The dish freezes beautifully for up to three months - divide into portion-sized containers for quick future meals.

Health Considerations

This Slow Cooker Pineapple Pork offers several nutritional benefits. Pork shoulder provides quality protein essential for muscle maintenance and satiety. Pineapple contributes vitamin C and bromelain, an enzyme that aids digestion and has anti-inflammatory properties. For those monitoring sodium intake, low-sodium soy sauce makes an easy substitution. Reduce the brown sugar or substitute with a natural sweetener if preferred. Adding extra vegetables increases the fiber and nutrient content, creating an even more balanced meal.

Slow Cooker Pineapple Pork Recipe Save
Slow Cooker Pineapple Pork Recipe | kitchenscroll.com

Throughout my culinary adventures, I've found that some of the most memorable dishes emerge from the simplest preparations, and this Slow Cooker Pineapple Pork exemplifies that philosophy perfectly. The set-it-and-forget-it nature of slow cooking allows busy home cooks to create restaurant-quality meals with minimal active time. This particular recipe has become my secret weapon for entertaining - I can prepare it hours before guests arrive and focus on enjoying their company rather than being trapped in the kitchen. The look of surprise when people taste something so deeply flavored and perfectly tender always brings me joy, especially when they learn how effortless it was to create.

Common Questions About Cooking

→ Can I use fresh pineapple instead of canned?
Yes! Use about 2 cups fresh pineapple chunks and 3/4 cup pineapple juice. Fresh pineapple has more active enzymes that help tenderize the meat even more.
→ What's the best cut of pork for this recipe?
Pork shoulder or pork butt work best because they have good fat marbling which makes them tender after slow cooking. You can use pork loin if you prefer leaner meat, but it won't be quite as tender.
→ Can I make this dish ahead of time?
Absolutely! You can prep everything the night before - just combine the pork and sauce in your slow cooker insert, cover, and refrigerate. Put it in the slow cooker base in the morning and turn it on.
→ What sides go well with this dish?
Rice is perfect for soaking up the sauce. Other good options include steamed vegetables, a simple green salad, roasted broccoli, or cauliflower rice for a lower-carb option.
→ How long do leftovers last?
Leftovers will keep for 3-4 days in the refrigerator. They're great for lunch the next day! The flavor actually gets even better as it sits.

Sweet savory set-it-forget-it meal

Juicy pork shoulder slow-cooked with pineapple, soy sauce, and brown sugar until fork-tender. A family favorite that makes dinner effortless.

Preparation Time
15 minutes
Cooking Duration
360 minutes
Total Time Required
375 minutes
Created By: Sarah John

Recipe Category: Dinner Delights

Skill Level Required: Ideal for Beginners

Cuisine Style: Asian-Fusion

Recipe Output: 6 Number of Servings

Dietary Preferences: No Dairy

What You'll Gather

→ For the Main Dish

Contains 01 items 2 pounds pork shoulder or pork butt, cut into 1-2 inch chunks (look for nice marbling for the most flavor)
Contains 02 items 1 can (20 ounces) pineapple chunks, drained (reserve the juice!)
Contains 03 items 1/4 cup soy sauce (low-sodium works great if you're watching your salt intake)
Contains 04 items 1/4 cup brown sugar, packed
Contains 05 items 3 cloves garlic, minced (or more if you're a garlic lover)
Contains 06 items 1 teaspoon fresh ginger, minced (about a 1-inch piece)
Contains 07 items 1 tablespoon cornstarch
Contains 08 items 1 tablespoon water
Contains 09 items Salt and pepper to taste

→ For Garnish

Contains 10 items 3-4 green onions, chopped
Contains 11 items Sesame seeds (optional)

Step-by-Step Instructions

Step 01

In a medium bowl, whisk together the reserved pineapple juice, soy sauce, brown sugar, minced garlic, and ginger. Add a few grinds of black pepper. This sweet and savory mixture is going to work magic on the pork!

Step 02

Place your pork chunks in the bottom of your slow cooker. They don't need to be perfectly arranged - just spread them out somewhat evenly. Pour the pineapple juice mixture over the pork, making sure all pieces get some love from the sauce. Put the lid on and get ready for your house to smell amazing.

Step 03

Set your slow cooker to low for 6-8 hours or high for 3-4 hours. The longer and slower you cook it, the more tender your pork will become. You'll know it's ready when you can easily shred a piece with two forks. This is the beauty of slow cooking - you can go about your day while dinner practically makes itself!

Step 04

During the last hour of cooking, gently stir in the drained pineapple chunks. Adding them later in the cooking process keeps them from completely breaking down, so you still get those delicious pineapple bites in the final dish.

Step 05

Once the cooking time is up, carefully remove the pork and pineapple pieces with a slotted spoon and set them aside in a bowl. In a small cup or bowl, mix the cornstarch with 1 tablespoon of water to make a slurry. Pour the remaining liquid from the slow cooker into a saucepan and bring it to a gentle boil over medium heat. Whisk in the cornstarch slurry and cook, stirring constantly, for about 2 minutes until the sauce thickens enough to coat the back of a spoon.

Step 06

Return the pork and pineapple to the slow cooker and pour the thickened sauce over the top. Gently stir to coat everything in that sticky, savory-sweet goodness. If your slow cooker has a 'keep warm' setting, you can use that while you prepare any side dishes.

Step 07

Spoon this delicious creation over rice, quinoa, or cauliflower rice. Sprinkle generously with chopped green onions and sesame seeds if using. The vibrant green onions not only add a pop of color but also bring a fresh, mild flavor that balances the rich, sweet pork perfectly.

Important Tips

  1. This recipe transforms an affordable cut of pork into a mouthwatering dish with minimal hands-on time. The slow cooking process allows the flavors to meld beautifully while breaking down the connective tissues in the pork.
  2. This dish can easily be prepped the night before - just combine the pork and sauce mixture in the slow cooker insert, cover, and refrigerate overnight. In the morning, pop it into the slow cooker base and turn it on.

Essential Tools

  • Slow cooker (at least 4-quart capacity)
  • Measuring cups and spoons
  • Mixing bowl
  • Whisk
  • Small saucepan
  • Slotted spoon

Allergen Guidance

Double-check ingredients for allergens and consult a health expert if needed.
  • Contains soy (soy sauce)

Nutrition Details (per serving)

This nutrition info is provided as a guide and isn't a substitute for professional medical advice.
  • Caloric Content: 320
  • Fat Amount: 16 g
  • Carbohydrates: 22 g
  • Protein Amount: 24 g