Rich Garlic Parmesan Chicken (Print Version)
# Ingredients:
→ For the Chicken
01 -
4 boneless, skinless chicken breasts or thighs (about 6 ounces each)
02 -
1 teaspoon garlic powder
03 -
1/2 teaspoon paprika
04 -
Salt and pepper, to taste
05 -
2 tablespoons olive oil or unsalted butter
→ For the Sauce
06 -
2 tablespoons unsalted butter
07 -
6 garlic cloves, minced
08 -
1 cup chicken broth
09 -
1 cup heavy cream
10 -
1/2 cup grated Parmesan cheese
11 -
1 teaspoon Italian seasoning
12 -
1/4 teaspoon red pepper flakes (optional)
13 -
Fresh parsley, chopped (for garnish)
# Instructions:
01 -
Pat the chicken dry with paper towels. Season both sides with garlic powder, paprika, salt, and pepper.
02 -
Heat olive oil or butter in a large skillet over medium-high heat. Sear the chicken for 4–5 minutes per side until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove from the skillet and set aside.
03 -
In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1–2 minutes until fragrant. Pour in the chicken broth, stirring to deglaze the pan and scrape up any browned bits. Simmer for 2–3 minutes. Reduce the heat to low and stir in the heavy cream, Parmesan cheese, Italian seasoning, and red pepper flakes (if using). Cook for 3–4 minutes, stirring occasionally, until the sauce thickens slightly.
04 -
Return the chicken to the skillet, spooning the sauce over the top. Simmer for 2–3 minutes to let the flavors meld. Garnish with fresh parsley and serve warm.
# Notes:
01 -
For a healthier option, use half-and-half or light cream instead of heavy cream.
02 -
Add vegetables like spinach, mushrooms, or asparagus to the sauce for extra nutrition.
03 -
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.