Steak in Parmesan Sauce (Print Version)

# Ingredients:

01 - 2 lbs steak (filet, ribeye, or sirloin).
02 - 4-5 tablespoons avocado oil.
03 - 5 tablespoons butter, divided.
04 - 10 cloves garlic, minced and divided.
05 - 1.5 cups heavy cream.
06 - 2 green onions, diced.
07 - 1 teaspoon red pepper flakes.
08 - 2/3 cup grated parmesan.
09 - 4 lbs russet potatoes.
10 - 1 cup warmed half and half.
11 - 6 tablespoons salted butter, melted.
12 - 3/4 cup shredded monterey jack cheese.
13 - 1 teaspoon garlic powder.
14 - 3/4 teaspoon salt.
15 - 1/2 teaspoon pepper.
16 - 2 tablespoons smoked paprika.
17 - 1 tablespoon cayenne pepper.
18 - 1 tablespoon onion powder.
19 - 2 teaspoons garlic powder.
20 - 1 teaspoon black pepper.
21 - 1 teaspoon salt.
22 - 1/2 teaspoon dried thyme.
23 - 1/2 teaspoon dried oregano.

# Instructions:

01 - Cut steak into 2-3 inch pieces. Rub with avocado oil and blackened seasoning. Let rest 10-15 minutes at room temperature. Peel and quarter potatoes, soak in cold water 10 minutes.
02 - Drain potatoes and boil in salted water until fork tender. Drain, add butter, cream, cheese, and seasonings. Mash until smooth.
03 - Heat avocado oil over medium-high heat. Cook steak pieces 2 minutes undisturbed. Flip once, cook 1 minute more. Reduce heat, cook 1 minute. Remove steak to bowl. Add 3 tablespoons butter and 1 tablespoon garlic. Return steak, toss to coat. Cook 1 minute more.
04 - Add remaining butter and garlic to pan. Slowly whisk in cream. Simmer 3-5 minutes. Add pepper flakes, scallions, parmesan. Whisk until thickened.
05 - Plate potatoes. Top with steak. Pour sauce over top.

# Notes:

01 - Use high smoke point oil like avocado oil.
02 - Let steak come to room temperature before cooking.
03 - Don't overcrowd pan when cooking steak.
04 - Sauce should coat back of spoon when ready.