Marry Me Salmon

Featured in Inspiring Dinner Ideas.

A 40-minute salmon dish featuring pan-seared fillets in a creamy sun-dried tomato sauce with parmesan and Italian seasonings.
Sarah
Updated on Tue, 21 Jan 2025 10:36:24 GMT
Four pieces of sautéed salmon in a creamy sauce with herbs, garnished with fresh basil leaves. Pin it
Four pieces of sautéed salmon in a creamy sauce with herbs, garnished with fresh basil leaves. | kitchenscroll.com

The story behind my Marry Me Salmon started on a rainy evening when I wanted to create something special. This dreamy combination of tender salmon swimming in creamy sun dried tomato sauce has sparked quite a few romantic dinners in my kitchen. It takes just 40 minutes but tastes like I've been cooking all day.

When to Serve This Beauty

This dish has saved so many of my dinner parties. I love watching guests' eyes light up at first bite. The best part? It's simple enough for Tuesday night but feels fancy enough for celebrations.

Let's Get Cooking

  • Beautiful salmon fillets are your star pick what looks fresh.
  • Sun dried tomatoes packed in oil bring intense flavor.
  • Rich heavy cream creates pure silk.
  • Fresh Parmesan cheese never the pre grated stuff.
  • My special blend of herbs makes everything sing.

Prepping Your Salmon

The first time I made this dish my Italian grandmother taught me to always check for pin bones. Run your fingers gently over the salmon and pull any tiny bones out with tweezers. These little details make such a difference in the final dish.

My Secret Spice Mix

Over years of cooking I've perfected this blend. A pinch of garlic powder some onion powder dried basil and thyme for earthiness. Red pepper flakes bring warmth not heat. Sea salt and fresh black pepper tie everything together beautifully.

A close-up of grilled salmon fillets in a creamy sauce, garnished with fresh basil leaves. Pin it
A close-up of grilled salmon fillets in a creamy sauce, garnished with fresh basil leaves. | kitchenscroll.com

Getting That Perfect Crust

Let me share my favorite moment when cooking this dish. Your pan should be hot enough that a drop of water dances across it. That first sizzle when salmon meets hot oil is pure kitchen music. Leave it alone to develop that gorgeous golden crust.

Building Layers of Flavor

The magic happens in the same pan. Fragrant garlic meets sweet sun dried tomatoes creating the most incredible base. A splash of stock helps capture all those wonderful browned bits from the salmon. My kitchen smells amazing at this point.

Creating Sauce Heaven

Watch how the cream transforms everything it touches. Add your Parmesan slowly letting each handful melt into silk. The remaining spices bloom in the warmth. This sauce has made people close their eyes in pure joy.

Bringing It All Together

Nestling the salmon back into that creamy sauce feels like tucking it into a cozy bed. Spoon the sauce over top letting it create rivers of flavor. Those final minutes of simmering are pure anticipation.

The Final Touch

Fresh basil from my garden window makes everything prettier. I tear the leaves into delicate pieces and scatter them over top. The pop of green against the coral salmon always makes me smile.

A close-up of cooked salmon fillets in a creamy sauce, garnished with a fresh basil leaf and surrounded by green herbs. Pin it
A close-up of cooked salmon fillets in a creamy sauce, garnished with a fresh basil leaf and surrounded by green herbs. | kitchenscroll.com

Perfect Partners

Some nights we serve this over angel hair pasta other times fluffy rice soaks up the sauce. When we're feeling light zucchini noodles work beautifully. A crisp salad on the side adds freshness.

Quick But Special

Even on busy weeknights this dish feels like a warm hug. My family knows when they smell garlic and sun dried tomatoes something good is coming. Sometimes the quickest meals bring the most joy.

Romance on a Plate

Light some candles pour a glass of crisp white wine and let this dish work its magic. The way the sauce pools on the plate looks like it belongs in a fancy restaurant. But it's even better because it's made with love at home.

When Friends Come Over

This recipe never fails to impress dinner guests. I serve it with crusty bread for sauce soaking and end with something chocolate. The conversations around this meal have created some of my favorite memories.

Making It Your Own

Some friends can't do dairy so we've made it with coconut cream. Others prefer different broths. The beauty of cooking is adapting recipes to show love for everyone at your table.

A close-up of perfectly cooked salmon fillets topped with a creamy sauce and garnished with fresh basil leaves. Pin it
A close-up of perfectly cooked salmon fillets topped with a creamy sauce and garnished with fresh basil leaves. | kitchenscroll.com

Keeping It Light

Spiralized vegetables make a lovely bed for this salmon. The sauce coats each strand perfectly. You won't even miss the pasta with all these amazing flavors.

Saving Some for Later

If you're lucky enough to have leftovers they taste incredible the next day. Just warm everything gently. A splash of cream brings the sauce back to life beautifully.

Next Day Magic

Sometimes I flake leftover salmon into pasta or turn it into the most amazing salad. That creamy sauce makes everything taste special even the next day.

Questions You Might Have

People always ask about this recipe's name and yes it really might lead to a proposal! The spice level is gentle but feel free to add more heat. And while sun dried tomatoes are best roasted cherry tomatoes work in a pinch.

Why This Recipe Shines

This salmon has earned its place in my heart and kitchen. It's the perfect blend of simple and special creating moments worth savoring. Give it a try and watch the magic unfold at your own table.

Frequently Asked Questions

→ How do I know when the salmon is done?
Cook 3 minutes for medium, 5 minutes for well done after returning to sauce. The fish should flake easily with a fork.
→ Can I make this ahead?
Best served fresh. Sauce can be made ahead and reheated gently. Cook salmon just before serving.
→ What can I serve with this?
Pairs well with pasta, rice, or crusty bread to soak up the sauce. Add a green vegetable for balance.
→ How spicy is this dish?
Moderately spicy from red pepper flakes. Adjust amount to taste or omit for a milder version.
→ Why remove the skin?
Skinless fillets allow the sauce to coat all sides and ensure even cooking in the cream sauce.

Marry Me Salmon

Flaky salmon in a rich, creamy sun-dried tomato sauce with Italian herbs and parmesan cheese.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes

Category: Dinner Delights

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 4 Servings (3-4 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 3-4 salmon fillets, skin removed.
02 2 tablespoons olive oil.
03 1 teaspoon dried basil.
04 1 teaspoon garlic powder.
05 1 teaspoon onion powder.
06 1/2 teaspoon dried thyme.
07 3/4 teaspoon red pepper flakes.
08 1/4 teaspoon salt.
09 1/4 teaspoon black pepper.
10 1 cup unsalted chicken stock.
11 1/2 cup heavy cream.
12 1/3 cup chopped sun-dried tomatoes.
13 5 garlic cloves, minced.
14 1/2 cup fresh parmesan cheese.
15 Fresh basil for garnish.

Instructions

Step 01

Mix dried herbs and spices. Rub half on salmon.

Step 02

Cook salmon in oil 5 minutes per side. Remove from pan.

Step 03

Sauté garlic and tomatoes. Deglaze with stock.

Step 04

Add cream, cheese, remaining seasonings. Simmer 10-15 minutes until thick.

Step 05

Return salmon to pan, cook 3-5 minutes in sauce. Garnish with basil.

Notes

  1. 3 minutes for medium, 5 for well-done salmon.
  2. Can use sun-dried tomato oil for extra flavor.

Tools You'll Need

  • Large skillet.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.
  • Fish.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 28 g
  • Total Carbohydrate: 8 g
  • Protein: 38 g