Steak Pinwheels

Featured in Inspiring Dinner Ideas.

Marinate flank steak, layer with garlic, spinach, cheeses and sun-dried tomatoes, roll it up, secure with twine, bake for an hour, rest, and slice into beautiful pinwheels.
Sarah
Updated on Thu, 27 Feb 2025 13:12:18 GMT
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Steak Pinwheels | kitchenscroll.com

Tender flank steak transformed into elegant spirals filled with a savory mixture of melted cheeses, vibrant spinach, aromatic garlic, and tangy sun-dried tomatoes creates a dish that looks as impressive as it tastes. This culinary masterpiece combines the rich flavor of marinated beef with a creamy, herb-infused filling that melts in your mouth with each bite. The beautiful pinwheel presentation elevates everyday steak into something extraordinary, perfect for special occasions yet simple enough for ambitious weekend cooking.

Last month I served these at my anniversary dinner, and my husband couldn't believe I'd made them myself. The way the marinade infuses the meat while the cheese melts into every crevice creates something truly magical. Even my picky brother-in-law asked for the recipe, which never happens with my usual cooking attempts.

Essential Ingredients

  • Flank steak: This lean cut has beautiful grain patterns that create stunning pinwheels and becomes remarkably tender when properly marinated
  • Olive oil: The base of our marinade that helps carry flavors into the meat while promoting a beautiful exterior
  • Soy sauce: Adds deep umami notes that enhance the steak's natural savoriness without making it taste Asian
  • Red wine: Contains natural acids that help tenderize the meat while adding complex flavor notes
  • Worcestershire sauce: This fermented condiment adds depth with its anchovy and tamarind undertones
  • Dijon mustard: Provides tanginess and helps emulsify the marinade ingredients for better adhesion
  • Fresh garlic: Infuses aromatic compounds throughout both the marinade and filling for consistent flavor
  • Baby spinach leaves: Adds vibrant color, nutrients, and a subtle earthiness that balances the rich filling
  • Swiss cheese: Melts beautifully with a mild, nutty flavor that doesn't overpower the other ingredients
  • Parmesan cheese: Contributes salty, crystalline texture and concentrated savory notes
  • Sun-dried tomatoes: These intensely flavored morsels add bright, tangy counterpoints in each bite

Cooking Instructions

Marinade Magic:
Combine olive oil, soy sauce, red wine, Worcestershire sauce, Dijon mustard, lemon juice, minced garlic, Italian seasoning, and freshly ground black pepper in a bowl, whisking vigorously until the mixture emulsifies into a cohesive marinade. Place your flank steak on a cutting board and use a meat mallet to pound it to an even half-inch thickness, taking care not to tear the meat. Create shallow diagonal cuts across the surface about one inch apart to help the marinade penetrate deeply. Transfer the steak to a large ziplock bag, pour in the marinade, press out excess air, and seal tightly. Refrigerate overnight, turning occasionally to ensure even flavor distribution.
Filling Preparation:
Preheat your oven to 350°F while preparing the flavorful filling. Remove the marinated steak from the refrigerator and pat it thoroughly dry with paper towels, discarding the used marinade. On your cutting board, mince a fresh garlic clove and sprinkle it with kosher salt, then use the flat side of your knife to mash it into a smooth, aromatic paste. Spread this garlic mixture evenly across the surface of the steak, following with finely chopped onion and a light dusting of dry breadcrumbs that will help absorb excess moisture during cooking.
Assembly Technique:
Layer fresh baby spinach leaves across the prepared steak surface, slightly overlapping to create a continuous green blanket. Distribute shredded Swiss cheese evenly over the spinach, followed by a generous sprinkle of freshly grated Parmesan for sharp, salty notes. Scatter chopped sun-dried tomatoes as the final filling layer, distributing them evenly for balanced flavor in every bite. Working carefully from one short end, roll the steak tightly like a jelly roll, encasing all filling ingredients securely inside. Tie the roll with kitchen twine at one-inch intervals, creating even segments that will become your finished pinwheels.
Baking Brilliance:
Place your secured steak roll seam-side down in a baking dish that allows at least an inch of space around the meat for proper heat circulation. Slide the dish into your preheated oven and bake uncovered for approximately one hour, until a meat thermometer inserted into the thickest part registers 145°F for medium-rare doneness. Remove from the oven and let the roll rest for ten critical minutes to allow juices to redistribute throughout the meat and the filling to set properly. Use a sharp knife to slice between the twine sections, creating perfect pinwheels ready for serving.
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Steak Pinwheels Recipe | kitchenscroll.com

I learned about the diagonal cutting technique from my grandmother who made rolled stuffed flank steaks for special occasions. The first time I skipped this step, my steak was nearly impossible to roll without tearing. Now I never rush this part of the preparation, and the difference in tenderness and flavor absorption is remarkable.

Stunning Sides

Transform your steak pinwheels into a complete dining experience by pairing them with thoughtfully selected accompaniments. Creamy mashed potatoes provide the perfect canvas for absorbing the flavorful juices that escape during slicing. The buttery texture contrasts beautifully with the meaty pinwheels. For a fresher option, consider roasted asparagus with lemon zest, which offers a bright, citrusy note that cuts through the richness of the cheese filling. The visual contrast of vibrant green spears alongside the spiral patterns of the pinwheels creates an Instagram-worthy plate. A simple arugula salad dressed with aged balsamic vinegar and extra virgin olive oil adds a peppery element that complements the savory steak without competing for attention.

Creative Changes

The beauty of steak pinwheels lies in their adaptability to different flavor profiles and dietary preferences. Mediterranean enthusiasts might replace the Swiss cheese with crumbled feta, add kalamata olives, and incorporate fresh oregano into the filling for a Greek-inspired variation. For those who prefer bolder flavors, consider adding roasted red peppers, pepper jack cheese, and a sprinkle of chili flakes to create a Southwestern twist that brings pleasant heat to each bite. Mushroom lovers can sauté a mixture of wild mushrooms with thyme before adding them to the filling, creating an earthy, umami-rich version perfect for fall entertaining. Health-conscious cooks might substitute quinoa for breadcrumbs and use reduced-fat cheese options without sacrificing the visual impact or satisfying texture of the original recipe.

Perfect Preservation

Properly storing leftover steak pinwheels preserves their flavor and texture for continued enjoyment. Allow any remaining pinwheels to cool completely before transferring them to an airtight container, separating layers with parchment paper to prevent sticking. Refrigerate promptly, where they'll maintain optimal quality for up to three days. When reheating, avoid microwave methods that can toughen the meat and cause cheese to separate into oils. Instead, place the pinwheels in a covered baking dish with a tablespoon of beef broth or water, then warm in a 300°F oven for 15-20 minutes until heated through. This gentle reheating method maintains the tender texture of the steak while allowing the cheese to melt properly without becoming rubbery or separating.

I discovered the importance of proper resting time after serving pinwheels too quickly at a dinner party. The beautiful filling oozed onto the cutting board instead of staying in neat spirals. Now I set a timer for ten minutes after removing them from the oven, and the results are consistently perfect. Sometimes the most challenging part of cooking is simply being patient, but with these pinwheels, that patience rewards you with a stunning presentation and perfect texture in every slice.

Close-up Steak Pinwheels Pin it
Close-up Steak Pinwheels | kitchenscroll.com

Frequently Asked Questions

→ Can I grill these steak pinwheels instead of baking?
Yes, you can grill them over medium heat for about 20-25 minutes, turning occasionally, until the internal temperature reaches 145°F.
→ What can I use instead of flank steak?
Skirt steak or top round steak that's been pounded thin works well as substitutes for flank steak in this recipe.
→ Can I prepare these ahead of time?
You can assemble the pinwheels up to 24 hours in advance and keep refrigerated until ready to bake. Just add about 10 minutes to the cooking time.
→ What sides go well with steak pinwheels?
Roasted potatoes, garlic mashed potatoes, steamed vegetables, or a fresh green salad all pair wonderfully with these pinwheels.
→ How do I know when the steak pinwheels are done?
Use a meat thermometer to check that the internal temperature reaches at least 145°F for medium-rare, or 160°F for medium doneness.

Cheesy Stuffed Steak Roll

Flank steak rolled with spinach, Swiss cheese, Parmesan and sun-dried tomatoes, then baked to perfection for an impressive dinner centerpiece.

Prep Time
35 Minutes
Cook Time
70 Minutes
Total Time
105 Minutes

Category: Dinner Delights

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings

Dietary: ~

Ingredients

→ For the Marinade

01 2-pound flank steak, pounded thin to about 1/2 inch thickness
02 1/3 cup good olive oil
03 1/3 cup soy sauce
04 1/3 cup dry red wine (whatever you have open)
05 1/3 cup Worcestershire sauce
06 1 1/2 tablespoons Dijon mustard
07 1 1/2 tablespoons fresh lemon juice
08 1 clove garlic, finely minced
09 1 1/2 teaspoons Italian seasoning blend
10 3/4 teaspoon freshly ground black pepper

→ For the Filling

11 1 clove garlic, minced
12 1/2 teaspoon salt
13 1/3 cup finely chopped yellow onion
14 1/3 cup fine dry bread crumbs
15 2 cups fresh baby spinach leaves
16 1/2 cup shredded Swiss cheese
17 1/2 cup freshly grated Parmesan cheese
18 1/2 cup oil-packed sun-dried tomatoes, drained and chopped

Instructions

Step 01

In a large bowl, whisk together the olive oil, soy sauce, red wine, Worcestershire sauce, Dijon mustard, lemon juice, one clove of minced garlic, Italian seasoning, and black pepper until well combined.

Step 02

Score the flank steak by making shallow diagonal cuts about an inch apart across the surface - this helps the marinade penetrate. Pop the steak into a ziplock bag, pour in the marinade, squeeze out the air, and seal it up. Let it hang out in the fridge overnight or at least 8 hours, flipping the bag occasionally when you think of it.

Step 03

Heat your oven to 350°F. Take the steak out of the marinade, pat it dry with paper towels, and toss the leftover marinade.

Step 04

On your cutting board, sprinkle the salt over the remaining minced garlic clove. Using the flat side of your knife, mash and drag it across until you've made a smooth garlic paste. Spread this evenly over the top of your steak - this is your flavor foundation.

Step 05

Sprinkle the chopped onion evenly over the garlic paste, then add a layer of bread crumbs. Arrange the spinach leaves to cover the surface, then top with an even layer of Swiss cheese, followed by the Parmesan, and finally the chopped sun-dried tomatoes.

Step 06

Starting from one of the short ends, tightly roll up the steak like a jelly roll, keeping all those delicious fillings tucked inside. Tie it up with kitchen twine every inch or so, or secure with toothpicks if that's what you have. Place it seam-side down in a baking dish.

Step 07

Slide the baking dish into your preheated oven and let it cook uncovered for about an hour. Check that it's done by inserting a meat thermometer into the thickest part - you're looking for at least 145°F for medium-rare.

Step 08

Once done, let the steak rest on a cutting board for 5-10 minutes - this helps keep all those juices inside. Remove the twine or toothpicks, then slice into 1-inch thick pinwheels to serve.

Notes

  1. This impressive-looking dish is actually quite simple to prepare and perfect for special occasions or family dinners.
  2. The longer marinating time (overnight works best) really lets the flavors penetrate the meat and makes it super tender.
  3. Feel free to swap the filling ingredients based on what you have - try different cheeses, herbs, or even roasted red peppers instead of sun-dried tomatoes.

Tools You'll Need

  • Large ziplock bag or marinating container
  • Sharp knife
  • Cutting board
  • Kitchen twine or toothpicks
  • Baking dish
  • Meat thermometer
  • Mixing bowl and whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Swiss and Parmesan cheese)
  • Contains gluten (bread crumbs)
  • Contains soy (soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 484
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~