Healthy Mexican-inspired Bowl (Print Version)
# Ingredients:
→ For the Fajita Vegetables
01 -
2 bell peppers, sliced
02 -
1 onion, sliced
03 -
2 tablespoons olive oil
04 -
½ teaspoon salt
→ For the Chicken
05 -
1 ½ pounds chicken tenderloins
06 -
1 tablespoon olive oil
07 -
2 tsp chili powder
08 -
1 tsp smoked paprika
09 -
1 tsp ground cumin
10 -
1 tsp oregano
11 -
1 tsp table salt
12 -
½ tsp garlic powder
13 -
½ tsp onion powder
→ For the Rice
14 -
3 cups cooked white rice (1 cup uncooked rice)
15 -
Juice from ½ lime
16 -
2 tablespoons cilantro, chopped
→ For Serving
17 -
6 cups lettuce
18 -
Sour cream
19 -
2 smashed avocados
# Instructions:
01 -
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add bell peppers and onion, sauté until tender. Season with ½ teaspoon salt.
02 -
In a separate skillet, heat the remaining 1 tablespoon of olive oil. Add chicken tenderloins and cook until browned and fully cooked.
03 -
Sprinkle chicken with the homemade fajita seasoning (chili powder, smoked paprika, cumin, oregano, salt, garlic powder, and onion powder) and cook for an additional 2 minutes, ensuring the chicken is well-coated with spices.
04 -
Prepare white rice according to package instructions. Mix cooked rice with lime juice and chopped cilantro.
05 -
Assemble the bowls: start with a bed of lettuce, add a scoop of cilantro-lime rice, top with seasoned chicken, sautéed peppers and onions, sour cream, and smashed avocado.
# Notes:
01 -
For added heat, sprinkle extra chili powder or add sliced jalapeños.
02 -
Substitute brown rice or quinoa for a healthier alternative.
03 -
You can prep components ahead of time for quick assembly during the week.
04 -
This recipe is easily customizable - feel free to add black beans, corn, or your favorite toppings.