Grilled Chicken Bites with Sauce

Featured in Tempting Appetizers.

Season chicken cubes with spices, grill for 2-3 minutes per side, mix mayo and sour cream with garlic and herbs for the sauce, then serve together for a quick meal.
Sarah
Updated on Mon, 07 Apr 2025 15:57:58 GMT
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Grilled chicken bites transform into culinary magic when bathed in velvety garlic sauce. This perfect marriage of smoky, charred meat and creamy, pungent sauce delivers restaurant-worthy flavor using everyday ingredients. Each tender morsel offers that irresistible combination of caramelized exterior and juicy interior that makes grilled chicken so universally appealing, while the rich sauce adds luxurious moisture and depth.

The first time I prepared these chicken bites for my family gathering, they disappeared faster than anything else on the table. My nephew, normally picky about sauces, was caught dipping bread into the remaining garlic cream when he thought nobody was watching. That moment convinced me this recipe deserved a permanent spot in my regular rotation.

Flavor Foundation

  • Boneless chicken breast: provides the perfect blank canvas for absorbing marinade while remaining lean and protein-rich
  • Olive oil: creates essential moisture barrier preventing chicken from drying during high-heat grilling
  • Fresh garlic: delivers aromatic pungency that mellows into sweet complexity when cooked properly
  • Heavy cream: produces silky sauce texture impossible to achieve with lighter dairy alternatives
  • Parmesan cheese: introduces umami richness and natural saltiness that enhances every other ingredient
  • Fresh lemon juice: brightens the entire dish with necessary acidity that balances richness
  • Smoked paprika: adds subtle depth and complexity beyond basic seasoning

I personally find using freshly grated Parmesan makes a noticeable difference in sauce quality. Pre-grated versions contain anti-caking agents that sometimes prevent that perfectly smooth melt we're seeking in the finished sauce.

Kitchen Choreography

Prepare Your Chicken:
Cut boneless chicken breasts into uniform bite-sized pieces approximately 1-inch square for even cooking. Place in medium bowl and drizzle with olive oil. Season generously with salt, pepper and smoked paprika. Toss until every piece receives equal coating. Allow to rest at room temperature for 15 minutes while preparing your grill.
Heat Your Cooking Surface:
Preheat grill or grill pan to medium-high heat. Test surface temperature by sprinkling water droplets—they should dance and evaporate immediately. Oil grates lightly to prevent sticking. Proper preheating ensures beautiful caramelization without overcooking the interior.
Grill With Precision:
Arrange seasoned chicken pieces on hot grill with space between each piece. Avoid overcrowding which creates steam instead of char. Cook approximately 3-4 minutes per side until golden brown exterior develops and internal temperature reaches 165°F. Transfer to clean plate and tent loosely with foil.
Create Luxurious Sauce:
Heat small saucepan over medium heat. Add butter and allow to melt completely. Add minced garlic and cook until fragrant but not browned, approximately 30-45 seconds. Pour in heavy cream while whisking constantly. Bring mixture to gentle simmer, then reduce heat to low. Add grated Parmesan in small handfuls, stirring continuously until completely melted. Finish with fresh lemon juice and adjust seasoning.
Bring Components Together:
Transfer grilled chicken bites to serving dish. Pour warm garlic sauce over chicken or serve alongside in small bowl for dipping. Garnish with freshly chopped parsley for color contrast and herbaceous brightness that complements the rich sauce perfectly.
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I've developed a special appreciation for this recipe during busy weeknights. The sauce comes together in almost exactly the same time it takes to grill the chicken, making efficient use of cooking time. My husband particularly loves when I make extra sauce—he claims it transforms even simple steamed vegetables into something extraordinary.

Delicious Presentations

Elevate this versatile dish through thoughtful presentation approaches. Create elegant appetizers by threading grilled chicken onto decorative skewers with colorful bell peppers, serving sauce alongside for dipping. Transform into satisfying main course by arranging over creamy polenta or risotto, allowing sauce to mingle with starch. For casual gatherings, serve in individual ramekins with small forks for easy sharing and conversation.

The beauty of these chicken bites lies in their chameleon-like ability to dress up or down. They feel equally appropriate passed on platters at cocktail hour or piled generously beside roasted vegetables for Tuesday dinner. Consider how you might customize presentation based on your specific occasion—whether adding fancy garnishes for dinner parties or keeping things simple for family meals.

Creative Variations

Experiment with delicious alternatives that maintain the soul of this dish while offering fresh experiences. Substitute boneless chicken thighs for increased richness and moisture, adjusting grilling time accordingly. Create Mediterranean version by adding sun-dried tomatoes and fresh basil to the sauce. Introduce subtle heat with cracked black pepper or red pepper flakes stirred into cream sauce just before serving.

The foundational technique remains consistent even as flavors change. Consider southwestern spice blend of cumin and chili powder for chicken, paired with cilantro-lime cream sauce. Explore Italian herbs like oregano and thyme with garlic-parmesan cream. Each variation expands your recipe collection while utilizing the same straightforward cooking method—truly the best of both worlds.

Perfect Preservation

Maintain quality when storing leftovers through proper techniques. Refrigerate chicken separate from sauce in airtight containers up to three days, preventing soggy texture that comes from extended storage in liquid. Reheat chicken gently in 300°F oven until just warmed through, about 10 minutes, preserving moisture better than microwave. Warm sauce separately over low heat, whisking occasionally to recombine any separated components.

Transform leftovers creatively rather than simply reheating. Chop cold chicken and mix with remaining sauce to create filling for twice-baked potatoes. Toss with hot pasta for almost-instant dinner. Layer between tortillas with cheese for unique quesadillas that reimagine the original flavors in exciting new context.

I've prepared this recipe countless times, yet it never fails to impress both family and guests alike. What began as simple weeknight solution has evolved into my signature dish that friends specifically request. The magic lies in that perfect balance between technical simplicity and flavor complexity—proving that extraordinary meals don't require extraordinary effort, just attention to detail and quality ingredients. When cooking feels overwhelming, this recipe reminds me that comfort food can be simultaneously impressive and achievable.

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Frequently Asked Questions

→ Can I cook these chicken bites in the oven?
Yes! Bake them at 425°F for 15-18 minutes, turning halfway through cooking. They won't have the same char as grilled, but will still be delicious.
→ How do I know when the chicken bites are done?
Chicken is done when it reaches an internal temperature of 165°F. Since these are small pieces, they cook quickly - about 2-3 minutes per side is usually perfect.
→ Can I make the garlic sauce ahead of time?
Absolutely! The sauce actually tastes better when made ahead as the flavors have time to meld. Store it in the refrigerator for up to 3 days in an airtight container.
→ What can I serve with these chicken bites?
These are versatile! Serve them with rice and veggies for a complete meal, on skewers as party appetizers, in wraps with fresh vegetables, or on top of a salad.
→ Can I use chicken thighs instead of breast meat?
Yes, boneless skinless chicken thighs work great and will be even juicier. Just cut them into similar-sized cubes and follow the same recipe.

Chicken Bites with Garlic Sauce

Juicy chicken bites seasoned with paprika and garlic, then grilled to perfection and served with a tangy, creamy garlic dipping sauce.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes

Category: Savory Snacks

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ For the Chicken

01 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
02 1 tablespoon olive oil
03 1 teaspoon paprika
04 1/2 teaspoon garlic powder
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper
07 1/4 teaspoon cayenne pepper (optional)

→ For the Creamy Garlic Sauce

08 1/2 cup mayonnaise
09 1/4 cup sour cream
10 2 cloves garlic, minced
11 1 tablespoon chopped parsley
12 1 teaspoon lemon juice
13 1/4 teaspoon salt
14 1/4 teaspoon black pepper

Instructions

Step 01

In a bowl, combine the chicken cubes with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper if you like it spicy. Mix until all pieces are evenly coated with the seasoning.

Step 02

Heat up your grill or a skillet over medium heat. Cook the seasoned chicken pieces for about 2-3 minutes on each side until they're fully cooked through and have some nice char marks.

Step 03

While the chicken is cooking, grab a small bowl and mix together the mayonnaise, sour cream, minced garlic, chopped parsley, lemon juice, salt, and black pepper until everything is well combined and smooth.

Step 04

Place your grilled chicken bites on a serving plate and drizzle the creamy garlic sauce over them or serve it on the side for dipping.

Notes

  1. Add more cayenne or red pepper flakes if you prefer it spicier
  2. Turn this into a complete meal by serving with rice, pasta, or roasted vegetables
  3. Sprinkle with fresh parsley or chives before serving for extra color and flavor

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 22 g
  • Total Carbohydrate: 2 g
  • Protein: 26.5 g