Baked Feta Eggs

Category: Delicious Breakfast Bites

A warm Mediterranean breakfast combining baked feta cheese with eggs, tomatoes and fresh vegetables. Ready in 45 minutes, perfect for a weekend brunch.

Sarah
Created By Sarah John
Updated on Tue, 21 Jan 2025 10:35:08 GMT
A baked egg dish with spinach and tomatoes, topped with green onions, served with a slice of bread. Save
A baked egg dish with spinach and tomatoes, topped with green onions, served with a slice of bread. | kitchenscroll.com

These Baked Feta Eggs bring Mediterranean comfort to your table. Through testing I've perfected the combination of creamy feta roasted vegetables and perfectly cooked eggs. Easy enough for breakfast special enough for brunch.

Pure Comfort

This dish adapts beautifully to your needs making single servings or family style presentations. Fresh healthy ingredients create something both nourishing and satisfying.

Your Kitchen Essentials

Sweet cherry tomatoes colorful peppers red onions create our base. Good feta brings creamy tang while fresh eggs add richness. Spinach olive oil and Mediterranean herbs complete the dish perfectly.

Creating Your Dish

Layer vegetables feta herbs in dishes drizzle with oil roast until tender. Add spinach create wells for eggs then bake until whites set yolks stay creamy. Simple steps create magic.

A variety of fresh ingredients arranged on a marble countertop, including cherry tomatoes, eggs, spinach, onion, feta cheese, olive oil, and seasonings. Save
A variety of fresh ingredients arranged on a marble countertop, including cherry tomatoes, eggs, spinach, onion, feta cheese, olive oil, and seasonings. | kitchenscroll.com

Perfect Partners

Serve with crusty bread fresh herbs light salad. Everything comes together creating a beautiful meal.

Making It Perfect

Use baking sheet under dishes prevents spills makes handling easy. Right size dishes ensure proper cooking.

Keep It Fresh

Stays perfect three days warm gently when serving. Quick healthy meals ready when needed.

Mix It Up

Try different cheeses vegetables adjust herbs to taste. Each version brings new flavor excitement.

Four ramekins filled with chopped tomatoes, red onions, and blocks of feta cheese, garnished with herbs and spices, are arranged on a golden tray. Save
Four ramekins filled with chopped tomatoes, red onions, and blocks of feta cheese, garnished with herbs and spices, are arranged on a golden tray. | kitchenscroll.com

Why It Works

Roasted vegetables melty feta perfectly cooked eggs create layers of flavor. Everything works together beautifully.

Make It Yours

Add olives herbs sausage potatoes for heartier versions. Each addition creates new meal possibilities.

Perfect Timing

Works beautifully for any meal casual or special. Individual servings make entertaining easy.

Serving Style

Present in colorful dishes garnish with herbs feta olive oil. Simple touches make every meal special.

Common Questions About Cooking

→ What size dish should I use?

Use either individual 10-ounce ramekins or one 8x8/9x11 baking dish. The size ensures proper cooking of all ingredients.

→ Can I make this ahead?

Best served fresh as eggs continue cooking when reheated. You can prep vegetables ahead and bake with eggs just before serving.

→ What to serve with baked feta eggs?

Serve with crusty baguette, toast or pita bread for dipping. The bread helps soak up the flavorful sauce.

→ How do I know when it's done?

Eggs should be set but yolks still slightly runny after 10 minutes. Adjust time if you prefer firmer yolks.

→ Can I use different vegetables?

While tomatoes and feta are key, you can swap bell peppers or spinach with other Mediterranean vegetables like zucchini or eggplant.

Baked Feta Eggs

Creamy baked feta eggs with cherry tomatoes, bell peppers and spinach. A Mediterranean-style breakfast that's both healthy and satisfying.

Preparation Time
10 minutes
Cooking Duration
35 minutes
Total Time Required
45 minutes
Created By: Sarah John

Recipe Category: Morning Favorites

Skill Level Required: Moderate Skills Needed

Cuisine Style: Mediterranean

Recipe Output: 4 Number of Servings (4 portions)

Dietary Preferences: Low in Carbs, Vegetarian-Friendly, Gluten-Free

What You'll Gather

Contains 01 items 2 cups cherry or grape tomatoes.
Contains 02 items 1 red bell pepper, diced.
Contains 03 items 1/2 small red onion, diced.
Contains 04 items 3 cloves garlic, minced.
Contains 05 items 8 ounces feta cheese.
Contains 06 items 4 tablespoons olive oil.
Contains 07 items 1 teaspoon dried oregano.
Contains 08 items 1 teaspoon sea salt.
Contains 09 items 1/2 teaspoon dried thyme.
Contains 10 items 1/2 teaspoon black pepper.
Contains 11 items 1/2 teaspoon red pepper flakes.
Contains 12 items 1 cup baby spinach, chopped.
Contains 13 items 4 large eggs.
Contains 14 items Fresh basil or chives for garnish (optional).

Step-by-Step Instructions

Step 01

Preheat oven to 400°F.

Step 02

Divide tomatoes, pepper, onion, garlic and feta between dishes. Drizzle with oil.

Step 03

Mix oregano, salt, thyme, peppers in bowl. Sprinkle over vegetables.

Step 04

Bake 25 minutes. Remove and stir to mix feta with vegetables.

Step 05

Stir in spinach. Create wells and crack eggs into them.

Step 06

Bake 10 more minutes until eggs are set. Garnish with herbs.

Important Tips

  1. Use 10-ounce ramekins or 8x8/9x11 baking dish.
  2. Serve with bread for dipping.

Essential Tools

  • Ramekins or baking dish.
  • Baking sheet.
  • Small mixing bowl.

Allergen Guidance

Double-check ingredients for allergens and consult a health expert if needed.
  • Dairy.
  • Eggs.

Nutrition Details (per serving)

This nutrition info is provided as a guide and isn't a substitute for professional medical advice.
  • Caloric Content: 373
  • Fat Amount: 31 g
  • Carbohydrates: 10 g
  • Protein Amount: 16 g