Pan-seared Branzino: Quick and Elegant Fish Dinner

Category: Inspiring Dinner Ideas

Want an impressive yet quick fish dinner? This pan-seared branzino cooks in just 8 minutes with simple seasonings and a lemon butter finish.

Sarah
Created By Sarah John
Updated on Tue, 21 Jan 2025 10:33:07 GMT
A beautifully plated piece of seared fish rests on a bed of fresh arugula with lemon wedges on the side, complemented by a fork. Save
A beautifully plated piece of seared fish rests on a bed of fresh arugula with lemon wedges on the side, complemented by a fork. | kitchenscroll.com

I discovered pan seared branzino at a little Mediterranean restaurant and knew I had to recreate it at home. This elegant fish comes together in just 20 minutes but tastes like something from a fancy restaurant. I love how the butter creates this gorgeous golden crust while keeping the fish perfectly moist inside. A splash of lemon at the end makes all the flavors sing.

Why This Fish Is So Special

The magic happens when that crispy skin meets the tender flaky fish inside. Branzino has this lovely mild flavor that takes on whatever seasonings you use. I love how it pairs with just about anything from simple salads to roasted veggies. My family gets excited whenever they smell it cooking in the kitchen.

What You'll Need

  • Branzino Fillets: Fresh or frozen branzino fillets, thawed if frozen, seasoned for optimal flavor.
  • Seasonings: Cajun spice, garlic powder, salt, and pepper for a balanced and mildly spiced flavor profile.
  • Butter: 1-2 tablespoons for pan-searing. Vegan butter can be substituted for a dairy-free option.
  • Lemon Juice: Freshly squeezed lemon juice to brighten the dish.
  • Parsley: Fresh parsley, chopped, for garnish and a hint of herbal freshness.

Let's Start Cooking

Season The Fish
Generously coat both sides of the branzino fillets with cajun spice, garlic powder, salt, and pepper.
Prepare The Pan
Heat a skillet over medium heat and melt 1-2 tablespoons of butter. Use vegan butter if desired for a dairy-free alternative.
Pan-sear The Fillets
Place the fillets in the hot skillet skin-side down. Sear for about 3 minutes per side until the skin is crispy and the flesh is opaque and flaky.
Garnish And Serve
Drizzle fresh lemon juice over the cooked fillets and sprinkle with chopped parsley and a pinch of salt for the finishing touch.
A plated serving of seasoned fish on a bed of arugula, garnished with lemon wedges. Save
A plated serving of seasoned fish on a bed of arugula, garnished with lemon wedges. | kitchenscroll.com

Perfect Side Dishes

I love serving this fish with a big kale salad or some creamy smashed potatoes. Sometimes I'll grill up whatever vegetables are in season. The fish is so versatile you really can't go wrong with whatever sides you choose. It always makes for such an elegant yet easy dinner.

Common Questions About Cooking

→ Why pat the fish dry?

Patting the fish dry helps achieve better browning and ensures the seasonings stick better to the surface.

→ Can I substitute other fish?

Yes, any mild white fish fillets like sea bass or snapper work well. Adjust cooking time based on thickness.

→ Why cook skin-side down first?

This helps achieve crispy skin and ensures even cooking. The skin also protects the delicate flesh from direct heat initially.

→ How do I know when the fish is done?

The flesh should be opaque and flake easily with a fork. Don't overcook as fish can dry out quickly.

→ What sides go well with this?

Try roasted vegetables, risotto, or a light salad. The fish is delicate so choose sides that won't overpower it.

Pan-seared Branzino

This elegant fish dish features perfectly seared branzino fillets with a buttery lemon sauce and fresh herbs. Ready in under 20 minutes.

Preparation Time
10 minutes
Cooking Duration
8 minutes
Total Time Required
18 minutes
Created By: Sarah John

Recipe Category: Dinner Delights

Skill Level Required: Moderate Skills Needed

Cuisine Style: Mediterranean

Recipe Output: 4 Number of Servings (4 fillets)

Dietary Preferences: Low in Carbs, Gluten-Free, No Dairy

What You'll Gather

Contains 01 items 4 branzino fillets.
Contains 02 items 2 tablespoons butter (dairy or vegan).
Contains 03 items 1/4 cup parsley, chopped.
Contains 04 items Juice from 1/2 lemon.
Contains 05 items 1 teaspoon garlic powder.
Contains 06 items 1/2 teaspoon salt.
Contains 07 items 1/2 teaspoon black pepper.
Contains 08 items 1/2 teaspoon cajun spice.

Step-by-Step Instructions

Step 01

Pat fillets dry. Mix seasonings (salt, pepper, garlic, cajun). Rub seasoning on fish.

Step 02

Heat skillet on medium-low. Melt butter. Place fish skin side down. Cook 3 minutes. Flip and cook 3-4 minutes more.

Step 03

Garnish with parsley. Add lemon juice. Sprinkle with salt.

Important Tips

  1. Cook in batches if needed.
  2. Fish should flake easily when done.
  3. Don't overcook to prevent drying.

Essential Tools

  • Large skillet.
  • Paper towels.

Allergen Guidance

Double-check ingredients for allergens and consult a health expert if needed.
  • Fish.
  • Dairy (if using dairy butter).

Nutrition Details (per serving)

This nutrition info is provided as a guide and isn't a substitute for professional medical advice.
  • Caloric Content: 220
  • Fat Amount: 12 g
  • Carbohydrates: 2 g
  • Protein Amount: 28 g