Keto Cottage Cheese Bagels

Featured in Delicious Breakfast Bites.

Easy keto bagels using cottage cheese and almond flour. Takes 45 minutes total. Makes 6 bagels. Only 7g carbs each. Great for meal prep!
Sarah
Updated on Fri, 07 Feb 2025 12:39:01 GMT
Keto Cottage Cheese Bagels Pin it
Keto Cottage Cheese Bagels | kitchenscroll.com

Perfect for the keto lifestyle, these cottage cheese bagels deliver the satisfaction of traditional bagels while keeping your carbs in check. This innovative recipe transforms simple low-carb ingredients into warm, chewy bagels that make breakfast feel indulgent again. The combination of almond flour and cottage cheese creates a tender crumb that toasts beautifully, while providing the protein and healthy fats essential to maintaining ketosis.

During my own keto journey, discovering these bagels was a game-changer. That first bite of a warm, toasted bagel after weeks without bread brought such joy, and knowing they were completely keto-friendly made them taste even better.

Essential Ingredient Selection

  • Full-fat cottage cheese: Provides structure and protein; drain well before using
  • Fine almond flour: Creates the best texture; avoid coarse ground varieties
  • Fresh eggs: Act as crucial binders; room temperature works best
  • Apple cider vinegar: Activates the baking soda for proper rise
  • Coconut flour: Helps achieve the perfect consistency

Bagel Creation Steps

Cheese Preparation:
Drain cottage cheese thoroughly to prevent excess moisture.
Dry Mixture:
Combine almond flour and coconut flour for ideal texture.
Wet Integration:
Mix eggs and cottage cheese until smooth and uniform.
Dough Formation:
Combine wet and dry ingredients until proper consistency achieved.
Shape Creation:
Form bagels with dampened hands to prevent sticking.
Golden Finish:
Bake until perfectly golden and hollow-sounding when tapped.
Tasty Cottage Cheese Almond Flour Bagels Pin it
Tasty Cottage Cheese Almond Flour Bagels | kitchenscroll.com

My journey with these bagels taught me valuable lessons about patience and technique. One memorable morning, I rushed the draining process and ended up with flat discs instead of bagels. Now I know that taking time with the preparation steps makes all the difference in achieving that perfect bagel shape.

Serving Suggestions

Transform these bagels into a complete keto breakfast by topping them with cream cheese and smoked salmon. Create a breakfast sandwich using scrambled eggs and cheese, or simply enjoy them toasted with butter. For added flavor, try different seasoning combinations like garlic and herb or everything bagel seasoning.

Creative Variations

Customize your bagels by incorporating different herbs and spices into the dough. Try adding shredded cheese for extra flavor, or create sweet versions using keto-friendly sweeteners and cinnamon. Experiment with various toppings like sesame seeds, poppy seeds, or your own seasoning blends.

Storage Success

Keep your bagels fresh by storing them in an airtight container in the refrigerator for up to five days. Pre-slice before freezing for up to three months, placing parchment paper between slices to prevent sticking. Toast directly from frozen by adding an extra minute to toasting time.

These keto cottage cheese bagels have become more than just a bread alternative in my kitchen - they're proof that maintaining a keto lifestyle doesn't mean giving up the foods you love. Each batch represents another step in making healthy choices while still enjoying the comfort of familiar favorites.

Keto Cottage Cheese Bagels Recipe Pin it
Keto Cottage Cheese Bagels Recipe | kitchenscroll.com

Frequently Asked Questions

→ Why do we need apple cider vinegar?
It reacts with baking soda to help the bagels rise and creates a lighter, more bread-like texture.
→ Should I drain the cottage cheese?
Yes, drain it in a strainer for 10 minutes to prevent wet dough.
→ Can I freeze these bagels?
Yes, they freeze well in an airtight container for several months.
→ Why do they crack on top?
Small cracks are normal with almond flour and won't affect the taste or texture.
→ What can I use instead of everything seasoning?
Mix sesame seeds, dried garlic, and dried onions for a similar taste.

Easy Keto Cottage Cheese Bagels

Soft, chewy keto bagels made with cottage cheese and almond flour, topped with everything seasoning. Perfect for a low-carb breakfast.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes

Category: Morning Favorites

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 bagels)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 2 cups almond flour
02 1 cup cottage cheese, drained
03 4 tablespoons coconut flour
04 5 large eggs
05 ¼ cup melted butter

→ Leavening

06 2 tablespoons apple cider vinegar
07 1 teaspoon baking soda

→ Topping

08 Everything bagel seasoning (or mix of sesame seeds, dried garlic, and dried onions)

Instructions

Step 01

Put all ingredients except the seasoning into your food processor and blend until you get a smooth, well-combined mixture.

Step 02

Let your mixture sit for about 5 minutes to thicken up to the right consistency for shaping.

Step 03

Grease your donut pan really well with butter, or use a silicone mold. Fill each cavity evenly with batter and sprinkle with seasoning.

Step 04

Bake at 350°F for 25-30 minutes, until they're nicely golden brown.

Step 05

Let the bagels cool completely in the pan before removing. If using a regular pan, you might need to gently loosen the edges.

Step 06

Keep them in the fridge for up to a week, or freeze them for longer storage.

Notes

  1. Drain the cottage cheese for about 10 minutes before using to prevent wet dough.
  2. Small cracks on top are normal for keto bagels due to the almond flour structure.

Tools You'll Need

  • Food processor
  • Donut pan or silicone mold
  • Fine-mesh strainer
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cottage cheese, butter)
  • Contains eggs
  • Contains tree nuts (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250
  • Total Fat: 17 g
  • Total Carbohydrate: 7 g
  • Protein: 14 g